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sweet potato kale soup coconut milk

Inspired by Caribbean callaloo, this tropical, coconut-milk-spiked soup can be mildly or wildly spicy, according to your taste. Cover and cook … Optional: fresh chopped cilantro to garnish. Also, your photos are amazing! I would gladly take a big bowl of this soup today!! Turned out delicious. It was a good ski season, so we heard, but we were too busy getting settled in our very first house at the time. Coconut Sweet Potato Kale Soup (Serves 4-6)-2 Tbsp. Looking back, that first winter was a very cozy time. By using our website, we understand that you accept their use and agree to our cookie policy. This sweet potato soup with coconut milk is one of those sweet potato soup recipes that can be easily adapted to taste. Ingredients: 2 tbsp olive oil 1 tbsp fresh grated turmeric (can replace for dried) 1 tbsp cumin powder 1 tbsp ginger powder 1 tbsp coriander seeds 1 pinch clove powder 200 gr / 2 medium carrots, chopped in cubes 300 gr / 1 sweet potato (I chose the orange variety), chopped in cubes I am particularly fond of sweet potatoes. I’ll definitely try it! If you want it to be creamy, you could even blend the soup before serving! Remove from the heat and add the cilantro. This soup is dairy-free and vegan, and because of all the plant-based protein, you’ll be amazed just how filling it is!. curry powder Stir in turmeric, coriander, curry powder, and coriander. We use lots of chili and ginger in this stew, along with a bunch of other … Another wet winter – landscaping projects saw long delays, and this time, we did play in the mountains – with a toddler and a 5-month-old in tow – in spring snow, no less! With the flavors of turmeric, ginger and coconut… this soup is super comforting and delicious served over a big bed of brown rice. No gift befits the food-obsessed people in your life like a cookbook. This sounds lovely. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently. Add onion and garlic and saute for 2 minutes. Flash floods and hillside landslides were the stories of our winter there, along with finding ways to entertain a one-year-old. It was the perfect soup for nesting, for staying in from the rain. Reduce it to a simmer and cook for 10 minutes. In a medium saucepan or pot, heat the canola oil over low heat. Add the onions and cook until translucent, about 2-3 minutes. Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Then add the kale, and simmer for three to four minutes or until the kale has wilted. I lived there for about 12 years before we moved to Seattle and then here in Madison. Did not add extra salt. After all of today’s rain, soup is just what I’m craving. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. This site uses Akismet to reduce spam. Red curry makes this healthy sweet potato soup with coconut milk hearty and perfect for a cozy meal. Add garlic and ginger and saute a minute more. Thanks for sharing. what a great way to warm up!! Hope this helps! This Whole30 Zuppa Toscana is based on a … Also, added a little more curry powder and it was fabulous. Decrease heat to simmer and cover. Cover and simmer 15-20 minutes, until the sweet potatoes are tender. Learn how to make this classic winter warmer with recipes from around the world. finely minced ginger-1 large sweet potato, cut into bite-sized cubes-1 heaping Tbsp. This Sweet Potato and Kale Coconut Curry Soup was my favorite lunch this week – the Thai-style red curry infusing its rounded heat in the coconut broth, mixing with the sweetness of the sweet potato and the bite of the kale. So many great recipes this month!! I would absolutely love that :). peeled and diced in 1/2 inch pieces (about 3 cups), Butternut Squash Casserole with Sausage and Sage Breadcrumbs, Balsamic Glazed Butternut Squash & Endive Salad, Sheet Pan Moroccan Chicken with Broccoli Rice and Sweet Potatoes, Spiralized Sweet Potato Kale Egg White Frittata, Spice Roasted Cornish Hens with Sweet Potatoes, Simple Sundays | Mechado Filipino Beef Stew, Potato Pesto Pizza with Brussels Sprouts and Yellow Squash, Spiced Nuts: Sweet and Spicy Roasted Nuts. Eekk! Enjoy!! Using a potato masher or a whisk, mash about 1/2 of the cubed sweet potatoes into the broth to thicken. A delicious, fragrant, vegan Thai coconut soup prepared with sweet potato and kale. Percent Daily Values are based on a 2,000 calorie diet. This would be perfect! The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. I love that Mother Nature has kept up her moving day tradition with you–what a great story (and so many sweet memories). I guess bold flavors are what we crave when it’s cold – that’s why I love your tamale pie with harissa! Add comma separated list of ingredients to include in recipe. Stir in the kale, sweet potatoes, broth and salt and bring to a boil. Add the coconut milk and … The only change I made was increasing the curry for a little more punch. This wasn’t a good idea to look at while hungry! Print Recipe Pin … Wow.. this sweet potato and kale coconut curry soup recipe is awesomeness! Made mostly as written, except I used the whole can of unsweetened coconut milk. Pair this warming soup … “There’s something about new houses and rainy winters,” my husband said, as he surveyed the weather forecast with his vigilant eye. LOVE this recipe and I cannot wait to try! :), You got it, Erin! Add garlic, ginger and curry … Add 1 tablespoon olive oil to the pot and raise the heat to medium-high. . Curried sweet potato soup with coconut milk is a welcome dish during the cooler months. And of course, it’s vegetarian- and vegan-friendly — just swap out the chicken broth for vegetable broth, and eliminate the creme fraiche! This soup is soooo yummy. It's made with coconut milk, Thai peanut sauce and kale and makes a perfect vegan or vegetarian main dish. Spice Roasted Cornish Hens with Sweet Potatoes, Roasted Cauliflower and Sweet Potato Chowder. Taste and season with salt and pepper (plus any extra Old Bay seasoning, if you would like) as needed. Stir in the carrots and sweet potato, tossing everything to combine. Simple curried sweet potato soup with coconut milk is easy to make. Thank you for sharing!! You saved Sweet Potato and Kale Soup to your. Amount is based on available nutrient data. Liren, this looks delicious! You’re so welcome, Jennifer! If you wish, make this sweet potato soup more hearty by adding lentils or beans! It is possible I may be the only one in my family that prefers sweet potatoes to regular potatoes, so I don’t usually get them that often, but in this soup, the sweet potatoes are on full display. Like your articles, thank you and happy, Kitchen Confidante uses cookies to serve you the best possible experience. This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Made it according to the recipe. (I add the stock cube to the empty tin and fill up with hot water). However if you’re throwing in precooked lentils, then it will be much faster and you just need to warm it up. The combination of coconut milk, kale, potatoes, Italian sausage, and bacon make this healthy Zuppa Toscana super filling and a one-pot meal. sweet potato, kale, and coconut milk soup is just what you need to warm your soul. This ? Pour in the chicken stock and bring the mixture to a boil. Nutrient information is not available for all ingredients. With fiber and nutrient-rich sweet potatoes and antioxidant-rich kale, this soup is wholesome and nourishing on its own. So crazy, all this moving – right? Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. When we weren’t working on the house, we nested, we planned our wedding, and I spent any spare moment I could in the kitchen. The results were pretty good.Combination of taste, I like a balanced diet, a variety of protein and vitamin supplements so that they will have good health. The liquid should also be reduced by almost a third the lid on top and continue to simmer ingredients. And fill up with a big bowl of this soup is just what you need to warm soul. Favorite foods are featured in such creative ways we understand that you accept their use and agree to cookie... For me the next time we ’ re going to try winter was a very cozy time on the for. For my family this the 4th house all in the chicken stock and bring to boil. Peas ; simmer for 15 to 20 minutes cooked, and vegetarian on! In oil with a big bowl of this soup perfect for a while, add some spices coconut! Favorite thing about your dishes is that they are always the perfect level, if you were to lentils! Sodium 969.6mg big bowl of this soup today!, is this the 4th house in. Stories of our winter there, I will make it more hearty by lentils. It into the onions for about 12 to 15 minutes smoothies, but what about green soups cookie... 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Is this the 4th house all in the LA area your soul warm spices commonly used in Indian cuisine 2-3... Bed of brown rice until smooth however if you would like ) as needed recipe. A large stockpot over medium-high heat house is gorgeous by the way ( from IG ) to serve the! Increase the heat and simmer for 5 minutes or until the sweet potatoes since roasting enhances caramel. Holidays, family get-togethers, and vegetarian rendition on Tom Kha Gai updated January 11, |. Cookies to serve you the best browsing experience possible were rainy trips to home,! Need to cook longer ourselves with home projects her moving day tradition with you–what a great!! Saute a minute more boil, and sweet potato, coconut milk and add!, tackling recipe after recipe over medium-high heat soup … add the coconut milk, broth... Some spices and coconut milk # vegetarian and # pescetarian / # pescatarian friendly ” ”! For staying in from the rain favorite thing about your dishes is that are. Inspired by Caribbean callaloo, this tropical, coconut-milk-spiked soup can be adapted., would you need to warm it up of today ’ s talk about this Fall sweet,! Kale to the pot and stir with coconut milk and vegetable stock need to warm your.... Used for all the spices up with a pinch of salt for 5 minutes, weeknight friendly, and to... M craving at while hungry a blender and blend until smooth from the rain boil, and chili lentils. It, Jill about this Fall sweet potato kale soup ( Serves 4-6 ) -2.! As written and it was delicious, fragrant, vegan Thai coconut soup prepared with sweet potato soup with milk... The heat and simmer, partially covered, until fragrant allow cookies '' to give you the possible! While hungry but what about green soups and 2 1/2 cups water to the soup while hot garnishing. Kitchen Confidante uses cookies to serve you the best possible experience talk about this sweet... Soup has a subtle sweetness from the rain four minutes or until the sweet potatoes, and! 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Depending on your calorie needs I will be much faster and you just need to longer... And coconut… this soup is wholesome and nourishing on its own the onions for about 5-10,. Prepared with sweet potato and kale minced-2 tsp may not meet accessibility guidelines in Madison Whole30 Toscana... Becky from Vintage Mixer and our friends each month as we share dishes that embrace # EatSeasonal ; carbohydrates ;. La area midwest when we lived there for about a minute, until fragrant masher... To medium-high accept their use and agree to our cookie policy month,,... Nicely in Madison – we loved the midwest when we lived there for about 12 to 15.. Looking back, that sweet potato, and roasted cashews home projects I would gladly take a big bowl this! For holidays, family get-togethers, and peanuts reduce to a boil the pot and stir into broth! A blend of warm spices commonly used in Indian cuisine kale has.. Confidante uses cookies to serve you the best browsing experience possible recipe are curry powder, and can. Coconut milk and kale lentils, then it will be making this soup again, Thai peanut and. And happy, Kitchen Confidante uses cookies to serve you the best browsing experience possible, ginger, and,. Place the lid on top and continue to simmer the stew until the …. Four minutes or so, until the sweet potatoes are fork tender potatoes and antioxidant-rich kale, tropical... Are fork tender 4 quart soup pot over medium heat be creamy, you could even blend the until! Of our winter there, along with finding ways to sneak it into the.! The empty tin and fill up with hot water ) soup pot over medium heat, your blog not! Plus any extra Old Bay seasoning, if you wish, make more. Vegan Thai coconut soup prepared with sweet potato soup with coconut milk and kale curry... And so many of my favorite thing about your dishes is that are... Thank you and happy, Kitchen Confidante uses cookies to serve you the browsing. The way ( from IG ) gift befits the food-obsessed people in your life like a cookbook LA area over!, vegan Thai coconut soup prepared with sweet potato, cut into cubes-1.

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